Mission Statement for Los Angeles Critical Mass

Los Angeles Critical Mass is committed to enhancing mental wellness, advocating for sustainable transportation, and raising environmental awareness through our monthly bike rides, which attract thousands of cyclists and participants. We strive to create a community that values eco-friendly practices and advocates for cycling as a viable alternative. Our mission is to:

• Raise Awareness: Educate the public about the environmental impact of transportation and the benefits of cycling, while highlighting the mental health benefits of physical activity and community engagement.
• Promote Sustainability: Encourage the use of bicycles as a green mode of transport, reducing carbon emissions and traffic congestion, which contributes to a healthier planet and healthier minds.
• Foster Community: Build a supportive and inclusive community of cyclists committed to protecting our planet and enhancing mental wellness through shared experiences and camaraderie.
• Advocate for Change: Work with local governments and organizations to improve cycling infrastructure and policies that support a greener Los Angeles, ensuring safe spaces for all cyclists to thrive.
• Cultivate Engaging Public Spaces: Promote bicycle transportation and good health through bicycle-friendly streets that encourage social interaction and mental well-being.

Why Mental Wellness is Our Top Priority

At Los Angeles Critical Mass, we recognize that mental wellness is fundamental to individual and community health. Here are the key reasons why we prioritize it:

1. Connection to Community: Engaging in group activities like our monthly bike rides fosters a sense of belonging and connection. Building relationships with fellow cyclists creates a supportive network that enhances emotional well-being.
2. Physical Activity Benefits: Cycling is not only a sustainable mode of transport but also an excellent form of exercise. Regular physical activity is proven to reduce symptoms of anxiety and depression, boost mood, and improve overall mental health.
3. Stress Relief: Riding a bike allows individuals to escape the stresses of daily life. The rhythmic motion of cycling, combined with the fresh air and natural surroundings, can serve as a powerful mental reset, promoting relaxation and clarity.
4. Mindfulness and Presence: Cycling encourages mindfulness, as it requires focus on the road and surroundings. This practice of being present can help individuals alleviate worries and enhance their mental resilience.
5. Empowerment through Advocacy: By advocating for mental wellness alongside environmental sustainability, we empower individuals to take charge of their health. This holistic approach encourages participants to make choices that benefit both their mental state and the planet.
6. Creating Safe Spaces: We strive to cultivate an environment where everyone feels safe and valued. Prioritizing mental wellness means ensuring that our community monthly rides are inclusive and supportive.

Los Angeles Critical Mass inspires individuals to redefine their connections with their communities and one another while cycling and exploring metropolitan Los Angeles and surrounding cities together with thousands of cyclists. Together, we pedal towards a cleaner, healthier, and more sustainable future for all, prioritizing mental wellness along the way. Join us in making a positive impact on our environment and well-being!